Health and Fitness

Bros and Barbells
Get your day kickstarted with a 5am workout! Join a group of guys on M/W/F as we get together for cardio and weightlifting at the Alabaster YMCA! Not a member, don’t worry because you get come try it out with us a few times!

Leader: Adam West and Matt Powers
Phone: 334.467.4448
eMail: adam@cultivatechurch.tv

When? Monday/Wednesday/Friday at 5:00-6:30 AM
Where? Alabaster YMCA 117 Plaza Circle Alabaster, AL 35007

Ages? Mixed Ages
Child Friendly? No


Never Miss A Monday
Our goal is to start the week fresh, early in the morning, to focus ourselves and work on our health! My hope is that anyone who feels stuck in the middle of the week now, trying to get motivated to focus on their health, gets a good jump start on the week.

Leader: Charli Hamlin
Phone: 208.720.1903
eMail: idahogirl17@gmail.com

When? Monday at 5:00 AM
Where? Various

Ages? Mixed Ages
Child Friendly? No